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Payson Onion Days

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2018
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Location:

Herriman,UT,USA

Member Since:

Sep 04, 2018

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

AG winner in multiple 5Ks

Qualified for USATF JO nationals in 2018 and ran at Tallahassee, FL

Fastest 5K: 24:46 (Des News 2018)

Short-Term Running Goals:

Win a Racecats race this fall in XC (placing 1-3 or getting a medal)

Long-Term Running Goals:

Win a 10K

Personal:

My mom ran with me when she was pregnant with me and so I must've caught the bug! I've been running with Racecats for a couple years now and I really like it. I'm getting pretty fast too. I need to work on consistent running, because I have big dreams, but kind of want to get there without working for it! (my mom might be typing this for me...and if I discovered she told everyone my name was Fartlek I might dis-own her!)

I'm in 3rd grade this year and training with Racecats Elite program. If you are in elementary or middle school, you should join us! 

www.racecats.org

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
24.6513.2037.85
Race: Payson Onion Days (3.107 Miles) 00:28:34, Place in age division: 1
Slow milesFast milesTotal Distance
0.003.103.10

This was a hard course. I didn't walk, push through the pain. Because I'm a distance runner of course! But it was a slow time for me. I haven't been running every day like I should. But racecats starts this week, so I'll be running more soon!

Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

First day of racecats elite Herriman. It was hot and I was tired, but I still got the workout done. Had monsters in my pockets that kept pinching me and making me whine. So I had to run then out so I could feel happy!

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Slow milesFast milesTotal Distance
3.100.003.10

Did a "trail" run with racecats. We just did the loop all the way around the daybreak lake. I like racecats!

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Slow milesFast milesTotal Distance
1.350.001.35

Today I ran before school with mom. My leg hurt when I started. I found a pen that had a rubber top. I ran through the sprinklers and I only got a little dribble because I was trying to race them before they got me. I raced mom at the end, but she won because my leg hurt. 

Comments(2)
Slow milesFast milesTotal Distance
6.200.006.20

I didn't run all week, but I met with the racecats Elite today in Draper. 

It was a medium effort for me and I've never run a 10K distance before and it was one of my goals! 

After we ran, we went to recharge and sat in the cold and hot tubs. 

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Race: Huntsville 5K (3.107 Miles) 00:27:33, Place overall: 7, Place in age division: 1
Slow milesFast milesTotal Distance
1.003.104.10

I ran the Hunstville 5K while I waited for my mom to finish running the marathon with Leslie. 

I tried my hardest and when you try your hardest you do your best! I didn't stop for water and I didn't walk. I felt happy when I finished and I ate lots of sugar after, because it was at the finish line for all the runners. 

I went to help Trails and Pavement (Joshua Hansen) with the aid station at mile 25.5 and handed water and gatorade to the runners. Finally my mom and Leslie came to the aid station and I ran into the finish with them! 

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Slow milesFast milesTotal Distance
1.003.004.00

My mom is coaching Summit Academy racecats and so I ran 1 mile with them. 

I like running with my mom's racecat team, because one thing is I didn't know my friend was running until my mom told me. 

After I went to racecats Elite in Herriman and I was in the 2nd group that should've been slower, but I caught the first group and the coach told me to go with the first group and I was just like okay and it was also on the 2nd mile. We did 3 miles total at Herriman Elite. 

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Slow milesFast milesTotal Distance
2.000.002.00

Miles with my mom's racecats team at their practice in Draper.

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Slow milesFast milesTotal Distance
2.000.002.00

My mom forgot that practice started at 4:30 and not 5...so I only got 2 miles in. But, I got it done and kept up with the team. 

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Slow milesFast milesTotal Distance
0.001.001.00

My mom didn't pick me up after piano lessons, so I ran FAST all the way home! 

(He is happy it was downhill home!)

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Slow milesFast milesTotal Distance
4.000.004.00

Racecats with mom, warm-up, sprints and scavenger hunt 1.5 miles

Racecats Elite - 2.5 miles; lots of different workouts with speed and recovery

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Slow milesFast milesTotal Distance
0.000.000.00

went to get a massage because my legs were really hurting me! 

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Slow milesFast milesTotal Distance
1.001.002.00

Racecats with mom -

warm-up, race starts and 4 1/4 mile repeats with cooldown/recovery between. 

Comments(1)
Race: Park City Invitational PM (1.864 Miles) 00:17:51, Place overall: 61, Place in age division: 38
Slow milesFast milesTotal Distance
0.002.002.00

I did a 3K race in Park City. It was a hard course, so my time wasn't fast. But I tried really hard the whole time. 

Mom is counting a total of 2 miles since I did some warm-up and cool-down. 

I was the 44th Racecat and 61st overall finisher and 38th in Males. Since there were kids a lot older than me, I don't think it was such a bad result :) There were a total of 90 runners in the meet. 

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Slow milesFast milesTotal Distance
24.6513.2037.85
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